Circuit Training Timer
60 seconds per station for 10 stations. Move from one exercise to the next without rest.
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About this timer
Circuit training rotates through multiple exercises with little to no rest, hitting the entire body in a single workout. Each minute, the timer signals you to move to the next station.
Tips
- Set up all stations before starting.
- Alternate upper and lower body to manage fatigue.
- Add a 1-minute rest after the full circuit if you want a second round.
Need a different setup?
Head to the homepage to build a custom repeating timer with your own duration, rounds, and sound — or browse the other popular presets.