The RepeatingTimer Blog

Practical guides on focus, productivity methods, and how to actually use timers to get work done.

The Pomodoro Technique for ADHD: Why It Works (and How to Adapt It)

How the classic Pomodoro Technique helps with ADHD, why time blindness makes it work, and how to adapt the 25/5 cycle when it feels too long.

The Deep Work Method: A Practical Guide

A practical guide to Cal Newport's Deep Work method: what counts as deep work, how to schedule it, and the four philosophies for fitting it into a busy life.

What's the Best Study Timer Length? A Science-Backed Answer

How long should a study session be? Science-backed answers on Pomodoro vs 52/17 vs 90-minute blocks, and how to pick the right length for your subject.

Time Blocking vs Pomodoro: Which Productivity Method Wins?

Time blocking and the Pomodoro Technique are both popular productivity methods. They solve different problems — here's how to pick the right one for your work.